For balance: breathe deeply & rest well
For balance: breathe deeply & rest well
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Recipe for longevity and wellbeing

Adaptogen Recept Recipe Wellbeing

  • Use any vegan milk of your liking (we like Oatly the barista version to make them really frothy, or better, home made almond milk)
  • Maca: this is a nutrient-dense root, that helps to increase energy and endurance. It’s a powerful mood booster that helps support healthy sexual energy and libido too ;)
  • Ashwaghanda: is a potent and corrective superherb that helps protect your body from the damaging effects of stress. It helps to enhance focus and mental stamina.
  • Dates (1 or 2, depends on your sweet tooth)
  • Vanilla powder
  • Cinnamon
  • A dash of cacao

Blend them until frothy and warm if your body needs it!

It’s pure medicinal goodness!

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